Learning to Partner with Your Inner Critic

We all have heard the loud voice in our head that recites “You are not good enough. No way could this opportunity be meant for you. I’m just not worthy enough for such a gift.” Do you recognize this voice? Do these words resonate with you?

This is your Inner Critic. The voice has a role, but maybe not the role you think it does. The way you talk to yourself can build you up or tear you down. It can control your choices, and it can keep you from living the live you were meant to live. When your inner dialogue is harsh, it’s usually because you’re repeating things you heard from your childhood, or you have succumbed to the idea that you just aren’t cut out for greatness.

If the criticism goes too far, it can discourage you from trying and take the joy out of your life. But let’s ponder for a moment together.

Lea McCulloughMay 12, 2021

What is in a Mindset Shift?

What is in a Mindset Shift? And why do we seek it? As a mindset and clarity coach, I’m always curious what my clients hope to achieve from seeking a mindset shift. Is it a new skill? A new focus in life? A new direction?

For me, I’ve needed to shift gears a few times in my life – and for the longest time I did it without my own personal life coach. But once I leaned in, focused on me, and discovered a mentor, I became unstoppable. In my process, I realized that mindset shifts come with a few components. Like a recipe in a kitchen. Sometimes you need a dash, sometimes you need a whole heap of an ingredient.

I’ve identified seven components that work in tandem together that assist with creating new patterns of thought. They are…

Lea McCulloughApril 16, 2020Comment